[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ledx.cz\/jaka-kava-je-nejlepsi\/#Article","mainEntityOfPage":"https:\/\/www.ledx.cz\/jaka-kava-je-nejlepsi\/","headline":"Jak\u00e1 k\u00e1va je nejlep\u0161\u00ed","name":"Jak\u00e1 k\u00e1va je nejlep\u0161\u00ed","description":"N\u011bkomu vyhovuje k\u00e1va mlet\u00e1, jin\u00fd d\u00e1v\u00e1 p\u0159ednost zrnkov\u00e9, kterou si umele doma s\u00e1m, n\u011bkdo rad\u011bji stoprocentn\u00ed Arabicu, n\u011bkdo vyhled\u00e1v\u00e1 v\u00edce kofeinu v p\u0159\u00edm\u011bsi s Robustou, a n\u011bkte\u0159\u00ed se klasick\u00e9 k\u00e1v\u011b…","datePublished":"2023-07-20","dateModified":"2023-09-20","author":{"@type":"Person","@id":"https:\/\/www.ledx.cz\/author\/#Person","name":"","url":"https:\/\/www.ledx.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ledx.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ledx.cz\/wp-content\/uploads\/coffee-2306471_640_10_1.jpg","url":"https:\/\/www.ledx.cz\/wp-content\/uploads\/coffee-2306471_640_10_1.jpg","height":0,"width":0},"url":"https:\/\/www.ledx.cz\/jaka-kava-je-nejlepsi\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":438,"articleBody":"   N\u011bkomu vyhovuje k\u00e1va mlet\u00e1, jin\u00fd d\u00e1v\u00e1 p\u0159ednost zrnkov\u00e9, kterou si umele doma s\u00e1m, n\u011bkdo rad\u011bji stoprocentn\u00ed Arabicu, n\u011bkdo vyhled\u00e1v\u00e1 v\u00edce kofeinu v p\u0159\u00edm\u011bsi s Robustou, a n\u011bkte\u0159\u00ed se klasick\u00e9 k\u00e1v\u011b vyh\u00fdbaj\u00ed a pop\u00edj\u00ed pouhou n\u00e1hra\u017eku v podob\u011b pra\u017een\u00e9 \u010dekanky a \u017eita. S k\u00e1vou to m\u00e1te jako s \u010dajem, co konzument, to jin\u00e9 n\u00e1zory a preference. Nelze tedy zcela jasn\u011b prohl\u00e1sit: \u201etahle k\u00e1va je lep\u0161\u00ed a tahle hor\u0161\u00ed\u201c. Prost\u011b to berme tak, \u017ee z\u00e1le\u017e\u00ed hlavn\u011b na kvalit\u011b p\u011bstitelsk\u00e9 p\u016fdy, pokud mo\u017eno bez pesticid\u016f a herbicid\u016f, a na tom zda je k\u00e1va p\u011bstov\u00e1na s l\u00e1skou.L\u00e1ska je toti\u017e ten hlavn\u00ed ukazatel kvality a z\u00e1rove\u0148 n\u00e1m d\u00e1v\u00e1 jasn\u011b najevo, \u017ee k posouzen\u00ed t\u00e9 nejlep\u0161\u00ed k\u00e1vy je zapot\u0159eb\u00ed zejm\u00e9na vhodn\u00e9 prost\u0159ed\u00ed. Nen\u00ed toti\u017e pit\u00ed k\u00e1vy jako pit\u00ed k\u00e1vy.P\u00edt k\u00e1vu ve stresu nebo jako rann\u00ed nakop\u00e1va\u010d \u2013 toto je bohu\u017eel \u010dast\u00fd jev, kdy povzbuzuj\u00edc\u00ed \u00fa\u010dinek k\u00e1vy nahrazuje zdravou v\u00fd\u017eivu. Abychom \u201enorm\u00e1ln\u011b\u201c fungovali, mus\u00edme si d\u00e1t po probuzen\u00ed alespo\u0148 jeden mal\u00fd \u0161\u00e1lek. Ale tohle je \u0161patn\u011b, proto\u017ee k\u00e1va je\u0161t\u011b zv\u00fd\u0161\u00ed hladinu stresov\u00fdch hormon\u016f, a t\u011bch b\u00fdv\u00e1 r\u00e1no nejv\u00edce z cel\u00e9ho dne, tak\u017ee pak po odezn\u011bn\u00ed povzbuzuj\u00edc\u00edho \u00fa\u010dinku nast\u00e1v\u00e1 o to v\u011bt\u0161\u00ed a nep\u0159\u00edjemn\u011bj\u0161\u00ed \u00fatlum se sklony k depresi \u010di agresivit\u011b. V\u011bnujte v\u011bt\u0161\u00ed pozornost zdrav\u00e9 v\u00fd\u017eiv\u011b, omezte maso, jezte v\u00edce lu\u0161t\u011bnin, zeleniny a celozrnn\u00fdch obilovin, dop\u0159ejte si o\u0159echy a sem\u00ednka a nahra\u010fte sladkosti a obecn\u011b b\u00edl\u00fd cukr ovocem. Bude se v\u00e1m l\u00e9pe sp\u00e1t a rann\u00ed nakop\u00e1va\u010d nebudete pot\u0159ebovat. Vychutn\u00e1te si nejlep\u0161\u00ed k\u00e1vu jindy a jinak. – s gr\u00e1ci\u00ed a noblesou.K\u00e1va po fyzick\u00e9 n\u00e1maze \u2013 nam\u00edsto rann\u00ed k\u00e1vy je lep\u0161\u00ed rozcvi\u010dka, t\u0159eba p\u00e1rkr\u00e1t vy\u0161l\u00e1pnout schody v dom\u011b, dvacet d\u0159ep\u016f a deset klik\u016f. Pot\u0159ebujete uvolnit do krve endorfiny a teprve pak bude pit\u00ed k\u00e1vy to prav\u00e9. K\u00e1va pro vychutn\u00e1n\u00ed hezk\u00e9ho dne \u2013 nikdy nepijte k\u00e1vu proto, abyste s n\u00ed zahnali stres, ta jej sp\u00ed\u0161e podpo\u0159\u00ed a bude se v\u00e1m zd\u00e1t je\u0161t\u011b obludn\u011bj\u0161\u00ed. K\u00e1vu mus\u00edte p\u00edt v poklidu, jinak z n\u00ed nebudete m\u00edt nikdy dobr\u00fd pocit. A nevychutn\u00e1te si ani jej\u00ed aroma.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e1 k\u00e1va je nejlep\u0161\u00ed","item":"https:\/\/www.ledx.cz\/jaka-kava-je-nejlepsi\/#breadcrumbitem"}]}]